AAFSW Wellness Workshop: Mindful Eating, Mindful Living

Zoom
We eat every day. But are we really paying attention? So often, we hurry through meals and snacks without truly savoring them, and perhaps without nourishing our bodies as effectively...

“Turn Around the Pandemic Pounds” Webinar

Zoom
An Interactive Webinar on Zoom organized by AAFSW Program Chair Sheila Switzer. Thursday, June 17, 10:30 to noon Washington, DC time. Less active? Stopping by the kitchen too often for...