AAFSW’s Wellness Series: Holiday-Proof Your Health
Zoom
With all the special foods, family gatherings, and extra obligations, is it even possible to manage stress, get enough exercise, and avoid packing on excess pounds between Thanksgiving and New Year’s, while still enjoying this special season? Yes it is, and certified health coach Patricia Linderman is here to share four powerful strategies that will...
You must be logged in to post a comment.