An Interactive Webinar on Zoom organized by AAFSW Program Chair Sheila Switzer. Thursday, June 17, 10:30 to noon Washington, DC time. Less active? Stopping by the kitchen too often for snacks? And during the pandemic we’ve all been stressed, which is a known factor in weight gain.  Whatever the reason, if you’ve noticed a buildup of pounds...

The first in-person meeting of 2021 for the FBS group will be held on June 18th. Details will follow. For additional information please contact foreignbornspouses@aafsw.org.

RSVP foreignbornspouses@AAFSW.org   Our guest speaker Alix Lee Bryant will tell us her story as Foreign Born, mom, her business, and more.   A little bit about Alix: Alix Bryant was born in Taiwan and grew up in Salt Lake City, Utah. There, she attended college and grad school and is where she met her...

Vegetables are a powerhouse of health, helping us feel great, prevent cancer, and so much more. But they can be challenging and time-consuming to prepare.    On Patricia Linderman’s journey to better health, she learned many easy, quick and delicious ways to prepare all sorts of vegetables, and she’s excited to share them with you....